Some sharing on Pleasure & Practice…

Some sharing on Pleasure & Practice…

Unwinding the Enjoyment Body… In the video below I’m sharing a few words on upcoming events in Edinburgh (28th May) and London (1st July), speaking on relaxation, pleasure, hyperactivity, unwinding cultural assumption & expectation, kindness & softening...
Some Words on Inner Alchemy…

Some Words on Inner Alchemy…

Some Words on Inner Alchemy... Exhausted? Challenged? Experiencing dark chaos? Even despair and hopelessness?   A reminder that the Rites of Beltane are bonded with those of Samhain as the interchange of Death, Birth and Life. The opposition is always in play, the...
A Few Words on Being Human…

A Few Words on Being Human…

A Few Words on Being Human...  Our humanity is the jewel in the crown of Being’s Form.   It requires unimaginable courage to embrace our helplessness as humans, to yield the subtle and dynamic movements of mind’s arrogant push and pull to make way for...
Jade Egg Practice

Jade Egg Practice

Jade Egg Practice  Jade Egg Practice   I’ve wanted to add voice for some time to this beautiful embodied practice for women, and to contribute the non-linear approach that often feels missing from the more well-known linear Taoist approaches to Jade Egg...
Some Words on Death…

Some Words on Death…

Some Words on Death... Death is fundamental to our existence… and we know this is true, deep within us. Without it there is no meaning, no evolutionary incentive, no human experience, no fruit of fulfilment, no recognition of the preciousness of Life –...